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Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Thu 15 Oct

Daily wellbeing & session RPE overview
Wellbeing answered
27 / 28
1 missing
Avg sleep
7.4 h
SD 0.86
Avg soreness
3.5 / 5
SD 0.8
Avg Whoop recovery
59.9 %
Whoop users only
Sessions
1

Wellbeing — Thu 15 Oct

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski 6 ▼ 2 ▼ 3 Hamstring L 4 3 09:53
12 Andre Silva Pinto 7.5 4 4 ▲ General fatigue 3 3 09:16
11 Arturo Leal 7.5 4 61 2 5 3 11:40
7 Daniel Okonkwo 8 5 ▲ 58 5 ▲ Hamstring R 5 4 ▲ 07:29
4 Diego Romano 7.5 3 2 4 4 ▲ 08:41
20 Etienne Roux — no answer yet missing
28 Felix Morand 6 3 2 5 ▲ 2 08:42
35 Hugo Martins 9 5 73 4 ▲ Groin/Adductor L 5 4 ▲ 07:59
5 Ismael Toure 8 4 64 4 ▲ Calf L 4 2 07:36
31 Jonas Weber 8.5 4 71 3 Quad R 4 2 09:16
25 Josep Canals 7 3 ▼ 4 ▲ Lower back 3 4 ▲ 08:41
6 Karel Novak 7.5 4 2 3 2 09:18
19 Kieran Doyle 6.5 3 4 ▲ Calf L 4 2 08:25
29 Leon Fischer 8.5 5 77 ▲ 3 Hamstring L 4 2 08:12
1 Luka Mirkovic 7 4 53 4 ▲ Quad R 4 3 10:14
42 Marco Bianchi 7 3 58 4 ▲ General fatigue 4 4 ▲ 09:14
2 Mateo Ferrari 6.5 ▼ 3 ▼ 4 ▲ Lower back 5 3 08:02
18 Milos Jovic 9 5 78 ▲ 4 ▲ Hamstring R 4 3 08:46
17 Nikos Andreou 8 4 3 Groin/Adductor L 4 3 07:48
3 Oliver Hansen 6.5 2 ▼ 44 ▼ 3 Groin/Adductor L 3 2 09:16
21 Omar Zahir 7.5 4 4 ▲ Hamstring L 3 4 ▲ 09:22
9 Pablo Estevez 8.5 5 3 Calf L 4 2 08:42
37 Rafael Duarte 7 4 4 ▲ Lower back 4 2 08:09
8 Ruben Costa 7 4 62 4 ▲ General fatigue 4 3 09:56
22 Sami Benali 7 4 44 ▼ 4 ▲ Hamstring R 4 2 08:59
15 Tomas Brandao 6.5 4 52 4 ▲ Hamstring L 4 3 09:08
14 Viktor Petrov 8 ▲ 4 4 ▲ Groin/Adductor L 4 3 08:23
10 Yannis Pappas 6.5 ▼ 4 43 ▼ 3 Lower back 4 3 07:46
Team average 7.4 3.8 59.9 3.5 4 2.9
Standard deviation 0.86 0.83 11.92 0.8 0.62 0.77

TRAINING Tactical · 11:00 · 65 min

23/26 answered · Avg RPE 5.1 outfield · SD 0.97 · Avg load 332 AU · GK avg RPE 5 / load 325 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 65 7 ⚑ 455 +2.0 13:01 56 min
12Andre Silva Pinto 65 4 260 -1.0 13:04 59 min
11Arturo Leal 65 5 325 -0.1 13:01 56 min
7Daniel Okonkwo ✕ unavailable
4Diego Romano 65 6 390 +0.9 12:29 24 min
20Etienne Roux 65 4 260 -1.1 12:53 48 min
28Felix Morand 65 5 325 -0.1 13:04 60 min
35Hugo Martins 65 — no answer yet missing
5Ismael Toure 65 5 325 -0.1 12:12 8 min
31Jonas Weber 65 6 390 +1.0 12:09 4 min
25Josep Canals 65 4 260 -1.1 12:52 47 min
6Karel Novak 65 5 325 -0.1 13:26 81 min
19Kieran Doyle 65 4 260 -1.1 12:23 19 min
29Leon Fischer 65 — no answer yet missing
1Luka Mirkovic 65 5 325 +0.0 12:50 46 min
42Marco Bianchi 65 6 390 +0.9 12:21 16 min
2Mateo Ferrari ✕ unavailable
18Milos Jovic 65 5 325 -0.1 12:48 43 min
17Nikos Andreou 65 6 390 +0.9 13:24 79 min
3Oliver Hansen 65 3 ⚑ 195 -2.2 12:28 24 min
21Omar Zahir 65 5 325 -0.1 12:51 47 min
9Pablo Estevez 65 — no answer yet missing
37Rafael Duarte 65 4 260 -1.1 12:23 18 min
8Ruben Costa 65 6 390 +0.9 13:12 67 min
22Sami Benali 65 6 390 +0.9 12:40 35 min
15Tomas Brandao 65 5 325 -0.1 12:50 46 min
14Viktor Petrov 65 6 390 +0.9 13:13 69 min
10Yannis Pappas 65 5 325 -0.1 12:52 47 min

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).