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Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Fri 16 Oct

Daily wellbeing & session RPE overview
Wellbeing answered
23 / 28
5 missing
Avg sleep
7.5 h
SD 1.02
Avg soreness
1.9 / 5
SD 0.76
Avg Whoop recovery
64.7 %
Whoop users only
Sessions
1

Wellbeing — Fri 16 Oct

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski 7 3 1 ▼ 3 2 09:30
12 Andre Silva Pinto 6.5 2 ▼ 1 ▼ 4 2 08:54
11 Arturo Leal 6.5 3 49 2 3 ▼ 3 09:07
7 Daniel Okonkwo 6.5 3 54 3 Calf L 4 3 07:51
4 Diego Romano — no answer yet missing
20 Etienne Roux 8.5 5 2 3 ▼ 3 08:56
28 Felix Morand 6 3 1 ▼ 4 2 08:49
35 Hugo Martins 7.5 3 ▼ 64 3 Lower back 5 3 07:26
5 Ismael Toure — no answer yet missing
31 Jonas Weber 9 ▲ 5 69 1 ▼ 4 2 09:35
25 Josep Canals — no answer yet missing
6 Karel Novak 7 4 1 ▼ 3 1 ▼ 08:05
19 Kieran Doyle 6 ▼ 3 2 4 3 08:34
29 Leon Fischer 7 3 ▼ 74 2 4 3 09:02
1 Luka Mirkovic 8.5 ▲ 4 78 ▲ 2 4 3 08:28
42 Marco Bianchi 8 4 68 2 4 2 08:12
2 Mateo Ferrari 8 5 3 Hamstring R 3 ▼ 3 07:59
18 Milos Jovic 9 5 67 2 4 2 08:38
17 Nikos Andreou 9 5 1 ▼ 4 2 08:17
3 Oliver Hansen 8.5 ▲ 5 ▲ 76 ▲ 2 4 2 10:29
21 Omar Zahir 6.5 3 3 Quad R 4 3 08:42
9 Pablo Estevez 8 5 2 3 ▼ 3 09:11
37 Rafael Duarte — no answer yet missing
8 Ruben Costa 7.5 4 65 1 ▼ 4 3 07:38
22 Sami Benali 6 ▼ 3 ▼ 39 ▼ 3 General fatigue 4 2 09:10
15 Tomas Brandao 8.5 ▲ 5 ▲ 73 ▲ 1 ▼ 5 3 09:25
14 Viktor Petrov 7.5 3 2 5 ▲ 3 09:10
10 Yannis Pappas — no answer yet missing
Team average 7.5 3.8 64.7 1.9 3.9 2.5
Standard deviation 1.02 0.98 11.74 0.76 0.63 0.59

TRAINING Activation + set pieces · 11:00 · 50 min

25/25 answered · Avg RPE 2.9 outfield · SD 0.97 · Avg load 145 AU · GK avg RPE 3.7 / load 183 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 50 4 200 +1.1 13:19 90 min
12Andre Silva Pinto 50 3 150 -1.2 12:46 56 min
11Arturo Leal 50 3 150 +0.1 13:16 87 min
7Daniel Okonkwo ✕ unavailable
4Diego Romano 50 5 ⚑ 250 +2.2 12:22 33 min
20Etienne Roux 50 3 150 +0.1 12:23 33 min
28Felix Morand 50 3 150 +0.1 12:25 35 min
35Hugo Martins 50 2 100 -0.9 12:50 61 min
5Ismael Toure 50 1 ⚑ 50 -2.0 12:28 39 min
31Jonas Weber 50 4 200 +0.6 12:14 25 min
25Josep Canals 50 2 100 -0.9 12:57 67 min
6Karel Novak 50 4 200 +1.1 12:31 42 min
19Kieran Doyle 50 3 150 +0.1 12:47 58 min
29Leon Fischer 50 3 150 +0.1 12:42 52 min
1Luka Mirkovic 50 4 200 +0.6 12:18 29 min
42Marco Bianchi 50 2 100 -0.9 12:05 16 min
2Mateo Ferrari ✕ unavailable
18Milos Jovic 50 2 100 -0.9 12:09 19 min
17Nikos Andreou 50 3 150 +0.1 13:05 75 min
3Oliver Hansen 50 2 100 -0.9 12:45 56 min
21Omar Zahir ✕ unavailable
9Pablo Estevez 50 4 200 +1.1 11:56 7 min
37Rafael Duarte 50 4 200 +1.1 12:11 22 min
8Ruben Costa 50 4 200 +1.1 12:58 68 min
22Sami Benali 50 3 150 +0.1 12:35 45 min
15Tomas Brandao 50 3 150 +0.1 12:19 29 min
14Viktor Petrov 50 2 100 -0.9 13:20 90 min
10Yannis Pappas 50 2 100 -0.9 12:04 15 min

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).