Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.
| Player | Sleep h | Quality | Whoop % | Soreness | Area | Mood | Stress | Comment | Sent |
|---|---|---|---|---|---|---|---|---|---|
| 23 Adam Kowalski | 6 ▼ | 3 | 2 | 4 | 3 | 09:00 | |||
| 12 Andre Silva Pinto | 7 | 3 | 2 | 4 | 4 ▲ | 09:33 | |||
| 11 Arturo Leal | 7.5 | 4 | 65 | 2 | 5 | 4 ▲ | 09:06 | ||
| 7 Daniel Okonkwo | 7 | 4 | 68 | 3 | Hamstring L | 4 | 2 | 08:14 | |
| 4 Diego Romano | 7 | 3 | 4 ▲ | Hamstring R | 4 | 2 | 09:13 | ||
| 20 Etienne Roux | 8.5 | 5 | 4 ▲ | Hamstring R | 4 | 4 ▲ | 09:23 | ||
| 28 Felix Morand | 7.5 | 4 | 2 | 5 ▲ | 2 | 07:44 | |||
| 35 Hugo Martins | 8.5 | 5 | 64 | 3 | Hamstring L | 4 | 4 ▲ | 07:53 | |
| 5 Ismael Toure | 8 | 4 | 77 ▲ | 3 | Hamstring L | 3 | 3 | 07:26 | |
| 31 Jonas Weber | 8 | 5 | 80 ▲ | 2 | 4 | 2 | 08:54 | ||
| 25 Josep Canals | 7.5 | 3 ▼ | 2 | 4 | 4 ▲ | 08:45 | |||
| 6 Karel Novak | 7.5 | 5 ▲ | 4 ▲ | Groin/Adductor L | 3 | 3 | 07:18 | ||
| 19 Kieran Doyle | 6.5 | 3 | 3 | Hamstring R | 3 | 3 | 07:33 | ||
| 29 Leon Fischer | 7.5 | 3 ▼ | 74 ▲ | 2 | 3 | 2 | 08:20 | ||
| 1 Luka Mirkovic | 7.5 | 4 | 55 | 4 ▲ | Hamstring R | 3 | 3 | 08:41 | |
| 42 Marco Bianchi | 6.5 | 3 | 45 ▼ | 4 ▲ | Quad R | 4 | 3 | 08:34 | |
| 2 Mateo Ferrari | 8.5 ▲ | 5 ▲ | 3 | Lower back | 4 | 4 ▲ | 07:39 | ||
| 18 Milos Jovic | 7 ▼ | 4 | 40 ▼ | 5 ▲ | Calf L | 4 | 3 | 09:12 | |
| 17 Nikos Andreou | 8 | 5 | 3 | Calf L | 4 | 3 | 08:02 | ||
| 3 Oliver Hansen | 7.5 | 5 ▲ | 45 ▼ | 4 ▲ | Quad R | 4 | 2 | 08:54 | |
| 21 Omar Zahir | 7.5 | 4 | 2 | 4 | 3 | 09:10 | |||
| 9 Pablo Estevez | 7 | 3 ▼ | 3 | Hamstring L | 4 | 3 | 09:11 | ||
| 37 Rafael Duarte | — no answer yet | missing | |||||||
| 8 Ruben Costa | 8.5 | 5 | 55 | 3 | Calf L | 5 | 2 | 07:22 | |
| 22 Sami Benali | 6.5 ▼ | 3 ▼ | 54 ▼ | 3 | Lower back | 3 | 3 | 09:09 | |
| 15 Tomas Brandao | 7.5 | 5 ▲ | 69 | 2 | 3 ▼ | 3 | 08:52 | ||
| 14 Viktor Petrov | 5.5 | 3 | 3 | Lower back | 4 | 2 | 08:23 | ||
| 10 Yannis Pappas | 7 | 3 ▼ | 62 | 4 ▲ | Lower back | 3 | 3 | 08:43 | |
| Team average | 7.4 | 3.9 | 60.9 | 3 | 3.8 | 2.9 | |||
| Standard deviation | 0.76 | 0.87 | 12.4 | 0.88 | 0.62 | 0.73 | |||
22/24 answered · Avg RPE 5 outfield · SD 0.89 · Avg load 322 AU · GK avg RPE 5 / load 325 AU · edit session →
| Player | Min | RPE | Load (AU) | z | Comment | Sent | After session |
|---|---|---|---|---|---|---|---|
| 23Adam Kowalski | 65 | 5 | 325 | +0.1 | 13:17 | 73 min | |
| 12Andre Silva Pinto | ✕ unavailable | ||||||
| 11Arturo Leal | 65 | 4 | 260 | -1.1 | 13:15 | 71 min | |
| 7Daniel Okonkwo | 65 | 5 | 325 | +0.1 | 13:22 | 78 min | |
| 4Diego Romano | 65 | 6 | 390 | +1.2 | 12:32 | 28 min | |
| 20Etienne Roux | 65 | 4 | 260 | -1.1 | 12:39 | 35 min | |
| 28Felix Morand | 65 | 5 | 325 | +0.1 | 12:19 | 15 min | |
| 35Hugo Martins | 65 | 5 | 325 | +0.1 | 12:56 | 51 min | |
| 5Ismael Toure | 65 | 4 | 260 | -1.1 | 12:20 | 15 min | |
| 31Jonas Weber | 65 | 4 | 260 | -0.7 | 12:43 | 39 min | |
| 25Josep Canals | 65 | 5 | 325 | +0.1 | 12:56 | 51 min | |
| 6Karel Novak | 65 | 4 | 260 | -1.1 | 13:00 | 55 min | |
| 19Kieran Doyle | 65 | — no answer yet | missing | ||||
| 29Leon Fischer | 65 | 5 | 325 | +0.1 | 12:35 | 30 min | |
| 1Luka Mirkovic | 65 | 6 | 390 | +0.7 | 12:37 | 33 min | |
| 42Marco Bianchi | ✕ unavailable | ||||||
| 2Mateo Ferrari | 65 | 5 | 325 | +0.1 | 12:44 | 40 min | |
| 18Milos Jovic | ✕ unavailable | ||||||
| 17Nikos Andreou | 65 | 5 | 325 | +0.1 | 12:44 | 40 min | |
| 3Oliver Hansen | 65 | 3 ⚑ | 195 | -2.2 | 12:30 | 26 min | |
| 21Omar Zahir | 65 | — no answer yet | missing | ||||
| 9Pablo Estevez | 65 | 5 | 325 | +0.1 | 12:42 | 37 min | |
| 37Rafael Duarte | ✕ unavailable | ||||||
| 8Ruben Costa | 65 | 7 ⚑ | 455 | +2.3 | 14:53 | 169 min | |
| 22Sami Benali | 65 | 5 | 325 | +0.1 | 13:21 | 76 min | |
| 15Tomas Brandao | 65 | 6 | 390 | +1.2 | 12:42 | 37 min | |
| 14Viktor Petrov | 65 | 6 | 390 | +1.2 | 14:53 | 169 min | |
| 10Yannis Pappas | 65 | 5 | 325 | +0.1 | 12:32 | 27 min | |
⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).