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Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Fri 9 Oct

Daily wellbeing & session RPE overview
Wellbeing answered
27 / 28
1 missing
Avg sleep
7.6 h
SD 0.83
Avg soreness
1.9 / 5
SD 0.86
Avg Whoop recovery
63.9 %
Whoop users only
Sessions
1

Wellbeing — Fri 9 Oct

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski 6.5 3 1 ▼ 3 2 08:24
12 Andre Silva Pinto 6 ▼ 3 2 4 2 08:52
11 Arturo Leal 7.5 5 ▲ 44 ▼ 3 Quad R 5 2 ▼ 10:11
7 Daniel Okonkwo 7 3 45 ▼ 3 Quad R 4 3 08:04
4 Diego Romano 6.5 3 3 Calf L 4 3 09:07
20 Etienne Roux 9 5 1 ▼ 4 2 08:51
28 Felix Morand — no answer yet missing
35 Hugo Martins 8.5 4 83 ▲ 1 ▼ 4 3 08:05
5 Ismael Toure 7 4 54 1 ▼ 3 3 07:42
31 Jonas Weber 9 ▲ 5 91 ▲ 1 ▼ 4 2 11:35
25 Josep Canals 7 ▼ 3 ▼ 2 4 3 09:14
6 Karel Novak 7 4 1 ▼ 3 1 ▼ 07:44
19 Kieran Doyle 8.5 ▲ 5 ▲ 1 ▼ 4 2 07:29
29 Leon Fischer 7.5 4 60 3 Quad R 4 3 08:05
1 Luka Mirkovic 8.5 ▲ 5 ▲ 53 3 Calf L 3 3 08:54
42 Marco Bianchi 7.5 4 80 ▲ 1 3 2 08:11
2 Mateo Ferrari 8.5 ▲ 5 ▲ 2 4 3 08:04
18 Milos Jovic 7.5 5 58 3 General fatigue 4 2 09:09
17 Nikos Andreou 9 5 2 3 2 07:21
3 Oliver Hansen 7 3 ▼ 56 1 ▼ 4 3 10:22
21 Omar Zahir 8 4 2 4 2 09:18
9 Pablo Estevez 8 4 3 General fatigue 4 2 08:46
37 Rafael Duarte 8.5 5 2 5 3 08:28
8 Ruben Costa 8 5 73 ▲ 3 Groin/Adductor L 3 ▼ 3 09:08
22 Sami Benali 7.5 4 62 2 4 3 09:49
15 Tomas Brandao 7 3 70 1 ▼ 5 ▲ 3 09:28
14 Viktor Petrov 7.5 ▲ 4 1 ▼ 3 ▼ 2 07:38
10 Yannis Pappas 7 4 65 1 ▼ 3 2 08:02
Team average 7.6 4.1 63.9 1.9 3.8 2.4
Standard deviation 0.83 0.8 14.05 0.86 0.64 0.58

TRAINING Activation + set pieces · 11:00 · 50 min

22/26 answered · Avg RPE 2.6 outfield · SD 0.69 · Avg load 129 AU · GK avg RPE 4 / load 200 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 50 — no answer yet missing
12Andre Silva Pinto 50 4 200 +0.0 12:56 67 min
11Arturo Leal 50 — no answer yet missing
7Daniel Okonkwo 50 2 100 -0.8 12:28 39 min
4Diego Romano 50 3 150 +0.6 11:54 4 min
20Etienne Roux 50 2 100 -0.8 12:23 34 min
28Felix Morand 50 4 ⚑ 200 +2.1 12:09 20 min
35Hugo Martins 50 — no answer yet missing
5Ismael Toure 50 2 100 -0.8 11:58 9 min
31Jonas Weber 50 3 150 -1.0 12:21 32 min
25Josep Canals 50 3 150 +0.6 12:56 66 min
6Karel Novak 50 2 100 -0.8 13:06 77 min
19Kieran Doyle 50 2 100 -0.8 12:39 50 min
29Leon Fischer 50 2 100 -0.8 12:39 49 min
1Luka Mirkovic 50 5 250 +1.0 12:27 37 min
42Marco Bianchi 50 2 100 -0.8 12:01 11 min
2Mateo Ferrari ✕ unavailable
18Milos Jovic ✕ unavailable
17Nikos Andreou 50 2 100 -0.8 13:12 83 min
3Oliver Hansen 50 3 150 +0.6 12:09 20 min
21Omar Zahir 50 — no answer yet missing
9Pablo Estevez 50 3 150 +0.6 12:20 30 min
37Rafael Duarte 50 3 150 +0.6 12:01 11 min
8Ruben Costa 50 3 150 +0.6 13:19 90 min
22Sami Benali 50 4 ⚑ 200 +2.1 12:44 55 min
15Tomas Brandao 50 3 150 +0.6 12:20 31 min
14Viktor Petrov 50 2 100 -0.8 12:42 52 min
10Yannis Pappas 50 2 100 -0.8 12:14 24 min

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).