Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.
| Player | Sleep h | Quality | Whoop % | Soreness | Area | Mood | Stress | Comment | Sent |
|---|---|---|---|---|---|---|---|---|---|
| 23 Adam Kowalski | 8 | 5 ▲ | 1 ▼ | 4 | 3 | 08:13 | |||
| 12 Andre Silva Pinto | 8 | 4 | 2 | 4 | 3 | 08:53 | |||
| 11 Arturo Leal | 7 | 3 | 66 ▲ | 1 ▼ | 4 | 3 | 08:51 | ||
| 7 Daniel Okonkwo | 8.5 ▲ | 5 ▲ | 53 | 3 | Hamstring R | 5 | 2 | 07:51 | |
| 4 Diego Romano | 7.5 | 4 | 3 | Groin/Adductor L | 4 | 3 | 08:43 | ||
| 20 Etienne Roux | 9 ▲ | 5 | 2 | 5 ▲ | 3 | 09:36 | |||
| 28 Felix Morand | 6.5 | 3 | 3 | Lower back | 4 | 2 | 08:15 | ||
| 35 Hugo Martins | 7.5 | 4 | 71 | 3 ▲ | Hamstring R | 4 | 2 | 08:15 | |
| 5 Ismael Toure | 8.5 ▲ | 5 ▲ | 70 | 2 | 2 ▼ | 2 | 07:24 | ||
| 31 Jonas Weber | 8.5 ▲ | 5 ▲ | 83 ▲ | 2 | 4 | 3 | 09:03 | ||
| 25 Josep Canals | 8 | 4 | 1 ▼ | 4 | 2 | 08:43 | |||
| 6 Karel Novak | 6.5 | 3 | 2 | 4 | 3 | 07:32 | |||
| 19 Kieran Doyle | 7.5 | 4 | 1 ▼ | 4 | 3 | 08:12 | |||
| 29 Leon Fischer | 7 ▼ | 4 | 55 | 3 | Lower back | 5 ▲ | 2 ▼ | 07:54 | |
| 1 Luka Mirkovic | 7 | 4 | 52 | 1 ▼ | 4 | 2 | 10:19 | ||
| 42 Marco Bianchi | 6.5 | 4 | 62 | 2 | 4 | 2 | 08:37 | ||
| 2 Mateo Ferrari | — no answer yet | missing | |||||||
| 18 Milos Jovic | 8.5 | 5 | 63 | 3 | Calf L | 4 | 3 | 09:08 | |
| 17 Nikos Andreou | 8.5 | 5 | 3 | Groin/Adductor L | 4 | 3 | 07:57 | ||
| 3 Oliver Hansen | 8 | 4 | 81 ▲ | 2 | 4 | 2 | 09:34 | ||
| 21 Omar Zahir | 7 | 3 | 1 ▼ | 3 | 2 | 10:21 | |||
| 9 Pablo Estevez | 7.5 | 5 | 1 ▼ | 4 | 2 | 09:14 | |||
| 37 Rafael Duarte | 7.5 | 4 | 2 | 4 | 3 | 08:38 | |||
| 8 Ruben Costa | 8 | 5 ▲ | 64 | 1 ▼ | 5 | 3 | 07:53 | ||
| 22 Sami Benali | 8.5 | 5 ▲ | 57 | 2 | 3 | 3 | 09:19 | ||
| 15 Tomas Brandao | 6.5 | 3 | 44 ▼ | 2 | 5 ▲ | 3 | 08:31 | ||
| 14 Viktor Petrov | 7.5 ▲ | 3 | 2 | 4 | 3 | 07:40 | |||
| 10 Yannis Pappas | 8.5 | 5 | 79 | 3 | Hamstring L | 4 | 1 ▼ | 08:40 | |
| Team average | 7.7 | 4.2 | 64.3 | 2 | 4 | 2.5 | |||
| Standard deviation | 0.75 | 0.79 | 11.64 | 0.78 | 0.65 | 0.58 | |||
24/26 answered · Avg RPE 8 outfield · SD 1.07 · Avg load 596 AU · GK avg RPE 8.3 / load 625 AU · edit session →
| Player | Min | RPE | Load (AU) | z | Comment | Sent | After session |
|---|---|---|---|---|---|---|---|
| 23Adam Kowalski | 75 | 10 ⚑ | 750 | +1.9 | 13:25 | 70 min | |
| 12Andre Silva Pinto | 75 | 8 | 600 | -0.6 | 12:50 | 36 min | |
| 11Arturo Leal | 75 | 8 | 600 | +0.0 | 13:32 | 78 min | |
| 7Daniel Okonkwo | 75 | 8 | 600 | +0.0 | 12:50 | 36 min | |
| 4Diego Romano | 75 | 8 | 600 | +0.0 | 12:19 | 4 min | |
| 20Etienne Roux | 75 | 7 | 525 | -0.9 | 12:39 | 24 min | |
| 28Felix Morand | ✕ unavailable | ||||||
| 35Hugo Martins | 75 | 7 | 525 | -0.9 | 12:52 | 37 min | |
| 5Ismael Toure | 75 | 6 ⚑ | 450 | -1.8 | 12:43 | 29 min | |
| 31Jonas Weber | 75 | 8 | 600 | -0.6 | 12:20 | 5 min | |
| 25Josep Canals | 75 | 8 | 600 | +0.0 | 12:53 | 39 min | |
| 6Karel Novak | 75 | 7 | 525 | -0.9 | 13:11 | 57 min | |
| 19Kieran Doyle | 75 | 9 | 675 | +1.0 | 13:16 | 62 min | |
| 29Leon Fischer | ✕ unavailable | ||||||
| 1Luka Mirkovic | 75 | 9 | 675 | +1.2 | 12:20 | 6 min | |
| 42Marco Bianchi | 75 | 8 | 600 | +0.0 | 13:03 | 49 min | |
| 2Mateo Ferrari | 75 | 8 | 600 | +0.0 | 12:42 | 27 min | |
| 18Milos Jovic | 75 | 7 | 525 | -0.9 | 12:27 | 12 min | |
| 17Nikos Andreou | 75 | 8 | 600 | +0.0 | 13:29 | 75 min | |
| 3Oliver Hansen | 75 | — no answer yet | missing | ||||
| 21Omar Zahir | 75 | 9 | 675 | +1.0 | 14:02 | 107 min | |
| 9Pablo Estevez | 75 | 8 | 600 | +0.0 | 12:19 | 4 min | |
| 37Rafael Duarte | 75 | 9 | 675 | +1.0 | 12:50 | 35 min | |
| 8Ruben Costa | 75 | 8 | 600 | +0.0 | 13:33 | 79 min | |
| 22Sami Benali | 75 | 10 ⚑ | 750 | +1.9 | 14:36 | 141 min | |
| 15Tomas Brandao | 75 | — no answer yet | missing | ||||
| 14Viktor Petrov | 75 | 8 | 600 | +0.0 | 13:19 | 64 min | |
| 10Yannis Pappas | 75 | 6 ⚑ | 450 | -1.8 | 12:53 | 39 min | |
⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).