Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.
| Player | Sleep h | Quality | Whoop % | Soreness | Area | Mood | Stress | Comment | Sent |
|---|---|---|---|---|---|---|---|---|---|
| 23 Adam Kowalski | 7 | 4 | 3 ▲ | Lower back | 3 | 2 | 08:52 | ||
| 12 Andre Silva Pinto | 8 | 4 | 3 | Hamstring R | 3 | 4 ▲ | 09:41 | ||
| 11 Arturo Leal | 6 ▼ | 3 | 41 ▼ | 2 | 4 | 3 | 09:24 | ||
| 7 Daniel Okonkwo | 8.5 ▲ | 5 ▲ | 61 | 4 ▲ | Groin/Adductor L | 5 | 2 | 08:14 | |
| 4 Diego Romano | 6 ▼ | 2 ▼ | 3 | Hamstring R | 4 | 4 ▲ | 08:59 | ||
| 20 Etienne Roux | 7 ▼ | 4 | 4 ▲ | Lower back | 4 | 3 | 09:53 | ||
| 28 Felix Morand | 7.5 | 4 | 2 | 4 | 2 | 09:47 | |||
| 35 Hugo Martins | 7.5 | 4 | 60 | 4 ▲ | Calf L | 4 | 3 | 08:08 | |
| 5 Ismael Toure | 7 | 3 ▼ | 57 | 4 ▲ | Lower back | 4 | 3 | 07:36 | |
| 31 Jonas Weber | 8.5 | 5 | 72 | 4 ▲ | Quad R | 5 ▲ | 4 ▲ | 09:09 | |
| 25 Josep Canals | 8 | 5 ▲ | 2 | 4 | 3 | 09:14 | |||
| 6 Karel Novak | 6 ▼ | 3 | 4 ▲ | Groin/Adductor L | 3 | 4 ▲ | 08:00 | ||
| 19 Kieran Doyle | 6.5 | 3 | 4 ▲ | Calf L | 5 ▲ | 2 | 07:51 | ||
| 29 Leon Fischer | 9 ▲ | 5 | 62 | 3 | Hamstring R | 3 | 3 | 08:46 | |
| 1 Luka Mirkovic | 7.5 | 3 | 41 ▼ | 4 ▲ | Hamstring L | 3 | 2 | 07:59 | |
| 42 Marco Bianchi | 6.5 | 3 | 52 | 3 | Hamstring R | 3 | 4 ▲ | 09:19 | |
| 2 Mateo Ferrari | 6.5 | 2 ▼ | 3 | Calf L | 3 ▼ | 3 | 07:49 | ||
| 18 Milos Jovic | 7 ▼ | 4 | 43 ▼ | 4 ▲ | Hamstring R | 3 | 3 | 08:55 | |
| 17 Nikos Andreou | 8 | 4 | 3 | Hamstring L | 4 | 2 | 08:13 | ||
| 3 Oliver Hansen | 8 | 4 | 61 | 4 ▲ | Hamstring L | 4 | 3 | 08:44 | |
| 21 Omar Zahir | 8 | 5 ▲ | 2 | 3 | 3 | 10:23 | |||
| 9 Pablo Estevez | 6.5 ▼ | 4 | 3 | Quad R | 4 | 3 | 09:39 | ||
| 37 Rafael Duarte | 7 | 3 ▼ | 4 ▲ | General fatigue | 4 | 4 ▲ | 07:48 | ||
| 8 Ruben Costa | 9 ▲ | 5 | 75 ▲ | 3 | General fatigue | 5 | 2 | 07:31 | |
| 22 Sami Benali | 7 | 4 | 56 | 2 | 5 ▲ | 3 | 08:54 | ||
| 15 Tomas Brandao | 7.5 | 4 | 54 | 3 | General fatigue | 5 | 3 | 08:30 | |
| 14 Viktor Petrov | 6.5 | 3 | 3 | Calf L | 4 | 2 | 08:14 | ||
| 10 Yannis Pappas | 8 | 5 ▲ | 58 | 2 | 4 | 2 | 08:34 | ||
| Team average | 7.3 | 3.8 | 56.6 | 3.2 | 3.9 | 2.9 | |||
| Standard deviation | 0.87 | 0.9 | 10.22 | 0.77 | 0.74 | 0.74 |
26/26 answered · Avg RPE 4.7 outfield · SD 0.93 · Avg load 302 AU · GK avg RPE 4.7 / load 303 AU · edit session →
| Player | Min | RPE | Load (AU) | z | Comment | Sent | After session |
|---|---|---|---|---|---|---|---|
| 23Adam Kowalski | 65 | 5 | 325 | +0.4 | 13:08 | 63 min | |
| 12Andre Silva Pinto | 65 | 4 | 260 | -1.2 | 13:04 | 60 min | |
| 11Arturo Leal | 65 | 4 | 260 | -0.7 | 12:59 | 55 min | |
| 7Daniel Okonkwo | 65 | 3 ⚑ | 195 | -1.8 | 13:00 | 56 min | |
| 4Diego Romano | 65 | 6 | 390 | +1.4 | 12:32 | 28 min | |
| 20Etienne Roux | 65 | 4 | 260 | -0.7 | 12:31 | 27 min | |
| 28Felix Morand | 65 | 6 | 390 | +1.4 | 12:41 | 37 min | |
| 35Hugo Martins | ✕ unavailable | ||||||
| 5Ismael Toure | 65 | 4 | 260 | -0.7 | 12:14 | 10 min | |
| 31Jonas Weber | 65 | 5 | 325 | +0.6 | 12:25 | 20 min | |
| 25Josep Canals | 65 | 4 | 260 | -0.7 | 13:09 | 65 min | |
| 6Karel Novak | 65 | 5 | 325 | +0.4 | 13:23 | 79 min | |
| 19Kieran Doyle | 65 | 5 | 325 | +0.4 | 13:06 | 61 min | |
| 29Leon Fischer | 65 | 4 | 260 | -0.7 | 14:26 | 141 min | |
| 1Luka Mirkovic | 65 | 5 | 325 | +0.6 | 12:43 | 38 min | |
| 42Marco Bianchi | 65 | 4 | 260 | -0.7 | 13:52 | 107 min | |
| 2Mateo Ferrari | 65 | 4 | 260 | -0.7 | 13:08 | 64 min | |
| 18Milos Jovic | 65 | 6 | 390 | +1.4 | 12:41 | 36 min | |
| 17Nikos Andreou | 65 | 5 | 325 | +0.4 | 12:49 | 45 min | |
| 3Oliver Hansen | 65 | 3 ⚑ | 195 | -1.8 | 12:19 | 14 min | |
| 21Omar Zahir | 65 | 6 | 390 | +1.4 | 12:57 | 52 min | |
| 9Pablo Estevez | 65 | 4 | 260 | -0.7 | 12:31 | 26 min | |
| 37Rafael Duarte | 65 | 5 | 325 | +0.4 | 12:45 | 40 min | |
| 8Ruben Costa | ✕ unavailable | ||||||
| 22Sami Benali | 65 | 5 | 325 | +0.4 | 13:08 | 64 min | |
| 15Tomas Brandao | 65 | 5 | 325 | +0.4 | 13:15 | 71 min | |
| 14Viktor Petrov | 65 | 6 | 390 | +1.4 | 13:30 | 86 min | |
| 10Yannis Pappas | 65 | 4 | 260 | -0.7 | 12:43 | 38 min | |
⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).