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Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Tue 13 Oct

Daily wellbeing & session RPE overview
Wellbeing answered
28 / 28
0 missing
Avg sleep
7.4 h
SD 0.77
Avg soreness
2.2 / 5
SD 0.77
Avg Whoop recovery
56.9 %
Whoop users only
Sessions
1

Wellbeing — Tue 13 Oct

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski 7.5 5 ▲ 2 4 3 08:25
12 Andre Silva Pinto 7.5 3 2 4 2 09:15
11 Arturo Leal 6 ▼ 3 39 ▼ 2 4 1 ▼ 09:04
7 Daniel Okonkwo 8.5 ▲ 5 ▲ 67 4 ▲ Hamstring R 5 1 ▼ 07:45
4 Diego Romano 7.5 4 2 4 2 08:56
20 Etienne Roux 7 ▼ 3 ▼ 2 5 2 09:19
28 Felix Morand 7 3 1 ▼ 3 3 07:30
35 Hugo Martins 9 5 69 2 4 2 08:21
5 Ismael Toure 7.5 4 62 1 ▼ 3 2 08:03
31 Jonas Weber 8.5 5 53 3 Hamstring L 4 2 09:13
25 Josep Canals 7.5 3 ▼ 2 3 3 08:09
6 Karel Novak 6 ▼ 2 ▼ 2 4 3 07:09
19 Kieran Doyle 7.5 3 2 4 3 07:56
29 Leon Fischer 9 ▲ 5 70 2 3 2 08:24
1 Luka Mirkovic 6.5 3 64 1 ▼ 4 3 08:26
42 Marco Bianchi 7.5 4 60 2 3 3 08:56
2 Mateo Ferrari 8 5 ▲ 3 Quad R 4 2 07:20
18 Milos Jovic 7 ▼ 4 61 3 Quad R 4 3 08:58
17 Nikos Andreou 7.5 4 3 Groin/Adductor L 3 1 ▼ 08:01
3 Oliver Hansen 7 3 51 3 Hamstring R 5 ▲ 2 09:02
21 Omar Zahir 8 5 ▲ 1 ▼ 3 3 10:56
9 Pablo Estevez 7.5 4 3 Hamstring L 3 ▼ 3 08:45
37 Rafael Duarte 8 4 2 5 2 07:48
8 Ruben Costa 7 4 58 3 Hamstring L 5 3 10:18
22 Sami Benali 6.5 ▼ 4 48 ▼ 1 ▼ 3 3 11:17
15 Tomas Brandao 7 3 51 2 5 3 09:08
14 Viktor Petrov 7 3 3 General fatigue 3 2 07:32
10 Yannis Pappas 6.5 ▼ 3 ▼ 44 ▼ 2 4 3 08:21
Team average 7.4 3.8 56.9 2.2 3.9 2.4
Standard deviation 0.77 0.88 9.51 0.77 0.76 0.69

TRAINING Strength / duels · 11:00 · 70 min

20/24 answered · Avg RPE 5.9 outfield · SD 1.14 · Avg load 416 AU · GK avg RPE 6.3 / load 443 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 70 8 ⚑ 560 +1.8 13:19 69 min
12Andre Silva Pinto 70 6 420 -0.6 13:47 98 min
11Arturo Leal 70 — no answer yet missing
7Daniel Okonkwo ✕ unavailable
4Diego Romano 70 8 ⚑ 560 +1.8 12:20 10 min
20Etienne Roux 70 5 350 -0.8 12:19 9 min
28Felix Morand 70 — no answer yet missing
35Hugo Martins 70 — no answer yet missing
5Ismael Toure 70 4 ⚑ 280 -1.7 12:51 41 min
31Jonas Weber 70 6 420 -0.6 12:28 18 min
25Josep Canals 70 5 350 -0.8 13:07 58 min
6Karel Novak 70 5 350 -0.8 13:00 50 min
19Kieran Doyle 70 6 420 +0.1 12:34 24 min
29Leon Fischer 70 6 420 +0.1 13:00 51 min
1Luka Mirkovic 70 7 490 +1.2 12:14 4 min
42Marco Bianchi 70 7 490 +0.9 13:11 61 min
2Mateo Ferrari ✕ unavailable
18Milos Jovic 70 7 490 +0.9 12:23 14 min
17Nikos Andreou ✕ unavailable
3Oliver Hansen 70 — no answer yet missing
21Omar Zahir 70 6 420 +0.1 13:07 58 min
9Pablo Estevez 70 5 350 -0.8 12:14 4 min
37Rafael Duarte ✕ unavailable
8Ruben Costa 70 5 350 -0.8 13:23 73 min
22Sami Benali 70 6 420 +0.1 13:16 67 min
15Tomas Brandao 70 5 350 -0.8 12:41 32 min
14Viktor Petrov 70 7 490 +0.9 13:34 85 min
10Yannis Pappas 70 6 420 +0.1 12:52 42 min

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).