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Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Tue 6 Oct

Daily wellbeing & session RPE overview
Wellbeing answered
26 / 28
2 missing
Avg sleep
7.6 h
SD 0.8
Avg soreness
1.8 / 5
SD 0.75
Avg Whoop recovery
67.8 %
Whoop users only
Sessions
1

Wellbeing — Tue 6 Oct

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski 6.5 3 1 ▼ 4 3 10:31
12 Andre Silva Pinto 7 3 1 ▼ 3 2 09:38
11 Arturo Leal 7 3 68 2 5 3 09:05
7 Daniel Okonkwo 8.5 ▲ 5 ▲ 72 1 ▼ 5 2 07:35
4 Diego Romano 8 ▲ 4 2 4 2 08:51
20 Etienne Roux 8 4 2 5 ▲ 2 09:30
28 Felix Morand 8 ▲ 4 2 4 2 07:08
35 Hugo Martins 9 5 75 2 4 2 08:11
5 Ismael Toure 8.5 ▲ 5 ▲ 82 ▲ 1 ▼ 3 3 08:34
31 Jonas Weber 8.5 5 ▲ 73 ▲ 3 Hamstring L 4 2 09:09
25 Josep Canals — no answer yet missing
6 Karel Novak 7.5 4 3 General fatigue 4 1 ▼ 07:35
19 Kieran Doyle 8 5 ▲ 1 ▼ 3 3 08:20
29 Leon Fischer 7.5 5 75 ▲ 2 5 ▲ 2 08:46
1 Luka Mirkovic 7 4 71 ▲ 1 ▼ 3 3 07:55
42 Marco Bianchi 6.5 4 49 ▼ 2 3 1 ▼ 08:19
2 Mateo Ferrari 7 3 1 ▼ 4 2 09:41
18 Milos Jovic 7.5 4 49 ▼ 3 Hamstring L 4 2 09:14
17 Nikos Andreou — no answer yet missing
3 Oliver Hansen 7 4 49 ▼ 2 4 3 09:28
21 Omar Zahir 7.5 4 2 4 3 09:06
9 Pablo Estevez 7.5 4 3 Quad R 3 ▼ 2 08:56
37 Rafael Duarte 7 ▼ 3 ▼ 3 Calf L 4 3 07:40
8 Ruben Costa 9 ▲ 5 71 1 ▼ 5 3 08:01
22 Sami Benali 7.5 4 75 ▲ 2 4 3 09:35
15 Tomas Brandao 6.5 3 54 1 ▼ 3 ▼ 3 08:35
14 Viktor Petrov 6.5 3 2 5 ▲ 2 07:54
10 Yannis Pappas 9 ▲ 5 86 ▲ 1 ▼ 3 3 08:26
Team average 7.6 4 67.8 1.8 3.9 2.4
Standard deviation 0.8 0.77 12.42 0.75 0.74 0.64

TRAINING Strength / duels · 11:00 · 70 min

23/26 answered · Avg RPE 6 outfield · SD 0.9 · Avg load 423 AU · GK avg RPE 7 / load 490 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 70 8 ⚑ 560 +2.2 13:40 91 min
12Andre Silva Pinto 70 7 490 +0.0 13:02 52 min
11Arturo Leal 70 6 420 -0.1 13:38 88 min
7Daniel Okonkwo 70 6 420 -0.1 13:13 63 min
4Diego Romano 70 7 490 +1.1 12:51 41 min
20Etienne Roux 70 4 ⚑ 280 -2.3 12:32 22 min
28Felix Morand 70 5 350 -1.2 12:25 16 min
35Hugo Martins 70 6 420 -0.1 14:44 155 min
5Ismael Toure 70 6 420 -0.1 13:38 88 min
31Jonas Weber 70 — no answer yet missing
25Josep Canals 70 6 420 -0.1 13:10 61 min
6Karel Novak 70 6 420 -0.1 12:53 44 min
19Kieran Doyle 70 5 350 -1.2 14:35 145 min
29Leon Fischer 70 6 420 -0.1 13:15 66 min
1Luka Mirkovic 70 — no answer yet missing
42Marco Bianchi 70 6 420 -0.1 12:21 11 min
2Mateo Ferrari 70 5 350 -1.2 13:05 55 min
18Milos Jovic ✕ unavailable
17Nikos Andreou 70 7 490 +1.1 13:11 62 min
3Oliver Hansen 70 6 420 -0.1 12:57 48 min
21Omar Zahir 70 7 490 +1.1 13:08 59 min
9Pablo Estevez 70 6 420 -0.1 14:17 127 min
37Rafael Duarte 70 6 420 -0.1 12:34 24 min
8Ruben Costa 70 7 490 +1.1 13:33 84 min
22Sami Benali ✕ unavailable
15Tomas Brandao 70 7 490 +1.1 13:08 59 min
14Viktor Petrov 70 — no answer yet missing
10Yannis Pappas 70 5 350 -1.2 12:37 27 min

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).