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Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Fri 25 Sept

Daily wellbeing & session RPE overview
Wellbeing answered
26 / 28
2 missing
Avg sleep
7.3 h
SD 0.87
Avg soreness
2.3 / 5
SD 0.74
Avg Whoop recovery
61 %
Whoop users only
Sessions
1

Wellbeing — Fri 25 Sept

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski 7.5 5 ▲ 1 ▼ 4 1 ▼ 08:16
12 Andre Silva Pinto 7.5 4 2 4 3 08:54
11 Arturo Leal 6.5 3 62 2 5 3 09:59
7 Daniel Okonkwo 8 ▲ 5 ▲ 79 ▲ 2 4 2 08:27
4 Diego Romano 5.5 ▼ 2 ▼ 2 4 3 09:31
20 Etienne Roux 8.5 5 3 Lower back 5 ▲ 2 09:03
28 Felix Morand 6 2 ▼ 1 ▼ 3 2 08:15
35 Hugo Martins 8.5 5 60 ▼ 2 4 2 10:06
5 Ismael Toure 8 4 63 3 ▲ Lower back 3 3 07:49
31 Jonas Weber 7 3 40 ▼ 3 Hamstring R 3 ▼ 2 09:46
25 Josep Canals 7 ▼ 4 3 Lower back 4 3 09:06
6 Karel Novak 7 3 2 3 2 07:43
19 Kieran Doyle 6.5 3 ▼ 3 Groin/Adductor L 3 3 07:39
29 Leon Fischer 8 5 71 2 3 3 09:39
1 Luka Mirkovic 8.5 ▲ 5 ▲ 60 3 Quad R 4 3 08:24
42 Marco Bianchi 7.5 4 63 1 3 2 08:15
2 Mateo Ferrari 8 5 ▲ 3 Lower back 4 2 08:05
18 Milos Jovic 7.5 5 56 2 4 2 09:08
17 Nikos Andreou 7.5 3 ▼ 2 3 2 07:48
3 Oliver Hansen — no answer yet missing
21 Omar Zahir 7 3 1 ▼ 3 3 09:21
9 Pablo Estevez 8.5 ▲ 5 3 Hamstring L 5 2 09:12
37 Rafael Duarte 8.5 5 3 Quad R 4 3 07:57
8 Ruben Costa 6.5 ▼ 3 ▼ 62 3 Hamstring L 4 3 07:32
22 Sami Benali — no answer yet missing
15 Tomas Brandao 6.5 3 55 3 Quad R 4 3 08:36
14 Viktor Petrov 6 2 ▼ 2 4 3 10:15
10 Yannis Pappas 7.5 4 61 3 Lower back 4 2 07:45
Team average 7.3 3.8 61 2.3 3.8 2.5
Standard deviation 0.87 1.08 9.23 0.74 0.65 0.58

TRAINING Activation + set pieces · 11:00 · 50 min

25/27 answered · Avg RPE 2.8 outfield · SD 0.81 · Avg load 139 AU · GK avg RPE 3.3 / load 167 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 50 — no answer yet missing
12Andre Silva Pinto 50 4 200 +0.6 13:46 117 min
11Arturo Leal 50 2 100 -1.0 12:42 52 min
7Daniel Okonkwo 50 2 100 -1.0 12:59 70 min
4Diego Romano 50 4 ⚑ 200 +1.5 12:39 49 min
20Etienne Roux 50 2 100 -1.0 12:41 51 min
28Felix Morand 50 3 150 +0.3 12:48 59 min
35Hugo Martins 50 2 100 -1.0 13:08 78 min
5Ismael Toure 50 3 150 +0.3 12:49 59 min
31Jonas Weber 50 2 100 -1.2 11:54 4 min
25Josep Canals 50 2 100 -1.0 13:03 74 min
6Karel Novak 50 2 100 -1.0 12:46 57 min
19Kieran Doyle 50 4 ⚑ 200 +1.5 14:05 136 min
29Leon Fischer 50 4 ⚑ 200 +1.5 12:08 18 min
1Luka Mirkovic 50 4 200 +0.6 12:31 42 min
42Marco Bianchi 50 — no answer yet missing
2Mateo Ferrari 50 3 150 +0.3 12:23 34 min
18Milos Jovic 50 3 150 +0.3 12:19 30 min
17Nikos Andreou 50 2 100 -1.0 12:35 45 min
3Oliver Hansen 50 3 150 +0.3 12:39 50 min
21Omar Zahir 50 2 100 -1.0 12:34 44 min
9Pablo Estevez 50 4 ⚑ 200 +1.5 12:32 42 min
37Rafael Duarte 50 3 150 +0.3 13:56 127 min
8Ruben Costa ✕ unavailable
22Sami Benali 50 3 150 +0.3 12:50 61 min
15Tomas Brandao 50 4 ⚑ 200 +1.5 12:25 35 min
14Viktor Petrov 50 2 100 -1.0 12:36 47 min
10Yannis Pappas 50 2 100 -1.0 12:12 22 min

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).