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Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Wed 16 Sept

Daily wellbeing & session RPE overview
Wellbeing answered
26 / 28
2 missing
Avg sleep
7.5 h
SD 0.79
Avg soreness
1.9 / 5
SD 0.71
Avg Whoop recovery
67.1 %
Whoop users only
Sessions
1

Wellbeing — Wed 16 Sept

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski 8 5 1 4 2 07:53
12 Andre Silva Pinto 7.5 4 1 4 3 09:57
11 Arturo Leal 7 4 63 2 5 3 09:23
7 Daniel Okonkwo 7 4 71 2 5 1 07:28
4 Diego Romano 7 3 2 4 3 09:41
20 Etienne Roux 7.5 4 1 4 2 09:09
28 Felix Morand 6 3 1 4 3 07:08
35 Hugo Martins 8 5 64 3 Lower back 4 3 08:03
5 Ismael Toure 8.5 4 80 2 4 3 08:10
31 Jonas Weber 7 4 53 2 4 2 09:22
25 Josep Canals 8.5 5 1 3 3 09:01
6 Karel Novak 6 2 2 3 2 07:42
19 Kieran Doyle 7 4 2 4 3 08:33
29 Leon Fischer 7.5 5 53 2 3 3 08:44
1 Luka Mirkovic 7 4 69 2 4 2 08:46
42 Marco Bianchi 7.5 4 77 1 3 2 09:02
2 Mateo Ferrari 6.5 3 3 General fatigue 4 3 08:08
18 Milos Jovic 7.5 4 50 3 Lower back 3 2 09:26
17 Nikos Andreou 7.5 4 2 4 2 08:24
3 Oliver Hansen 8 4 76 2 4 3 08:49
21 Omar Zahir 8 5 2 3 2 08:45
9 Pablo Estevez 8.5 5 1 5 2 09:19
37 Rafael Duarte 8 4 3 Hamstring L 4 3 08:09
8 Ruben Costa 8.5 5 60 2 4 3 08:16
22 Sami Benali — no answer yet missing
15 Tomas Brandao — no answer yet missing
14 Viktor Petrov 6.5 4 3 Lower back 4 2 07:55
10 Yannis Pappas 9 5 89 1 3 3 08:04
Team average 7.5 4.1 67.1 1.9 3.8 2.5
Standard deviation 0.79 0.77 12.09 0.71 0.61 0.58

TRAINING High intensity · 11:00 · 75 min

25/26 answered · Avg RPE 7.7 outfield · SD 0.97 · Avg load 577 AU · GK avg RPE 8 / load 600 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 75 9 675 +1.3 13:05 51 min
12Andre Silva Pinto 75 8 600 +0.0 12:56 42 min
11Arturo Leal 75 8 600 +0.3 13:32 77 min
7Daniel Okonkwo 75 6 ⚑ 450 -1.7 13:35 80 min
4Diego Romano 75 10 ⚑ 750 +2.4 12:29 15 min
20Etienne Roux 75 6 ⚑ 450 -1.7 12:37 23 min
28Felix Morand 75 8 600 +0.3 12:38 23 min
35Hugo Martins 75 7 525 -0.7 13:21 67 min
5Ismael Toure 75 8 600 +0.3 13:37 82 min
31Jonas Weber 75 8 600 +0.0 12:51 37 min
25Josep Canals 75 — no answer yet missing
6Karel Novak 75 8 600 +0.3 13:14 60 min
19Kieran Doyle 75 8 600 +0.3 12:39 24 min
29Leon Fischer 75 8 600 +0.3 13:16 61 min
1Luka Mirkovic ✕ unavailable
42Marco Bianchi 75 7 525 -0.7 13:23 68 min
2Mateo Ferrari ✕ unavailable
18Milos Jovic 75 8 600 +0.3 12:39 24 min
17Nikos Andreou 75 7 525 -0.7 13:05 51 min
3Oliver Hansen 75 6 ⚑ 450 -1.7 12:35 21 min
21Omar Zahir 75 8 600 +0.3 13:31 77 min
9Pablo Estevez 75 8 600 +0.3 12:55 40 min
37Rafael Duarte 75 7 525 -0.7 13:01 47 min
8Ruben Costa 75 8 600 +0.3 13:38 83 min
22Sami Benali 75 9 675 +1.3 14:29 134 min
15Tomas Brandao 75 7 525 -0.7 12:54 39 min
14Viktor Petrov 75 8 600 +0.3 13:03 49 min
10Yannis Pappas 75 8 600 +0.3 12:52 37 min

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).