Average RPE × minutes per player, per day (AU) — goalkeepers shown as their own series
Team average per day (scale 1–5)
Team average hours of sleep per night
Team average recovery score — Whoop users only (%)
Outfield average RPE and load by microcycle day — goalkeepers are excluded, their work is a different type. MD+1 is split into Recovery (played) and Compensatory (did not play).
| Day | Avg RPE | Avg load (AU) | Answers |
|---|---|---|---|
| Whole microcycle | – | – | 0 |
No injuries flagged in this period — full squad available. 👍
When each questionnaire was sent — every dot is one submission. Hover a dot for the player and exact time.
Days are labelled relative to the match (MD-4 … MD-1, MD, MD+1). Each RPE is compared with the player's habitual value for that microcycle day: ▲ above habitual ▼ below habitual. Strain is coloured vs each player's own history (high moderate low). ✚ = injured · ✕ = unavailable · “–” = no answer yet. Goalkeepers (GK) are listed with everyone else but averaged separately.
| Player | Avail | Load | Monotony | Strain |
|---|---|---|---|---|
| 23Adam Kowalski | 0/0 | 0 | ||
| 12Andre Silva Pinto GK | 0/0 | 0 | ||
| 11Arturo Leal | 0/0 | 0 | ||
| 7Daniel Okonkwo | 0/0 | 0 | ||
| 4Diego Romano | 0/0 | 0 | ||
| 20Etienne Roux | 0/0 | 0 | ||
| 28Felix Morand | 0/0 | 0 | ||
| 35Hugo Martins | 0/0 | 0 | ||
| 5Ismael Toure | 0/0 | 0 | ||
| 31Jonas Weber GK | 0/0 | 0 | ||
| 25Josep Canals | 0/0 | 0 | ||
| 6Karel Novak | 0/0 | 0 | ||
| 19Kieran Doyle | 0/0 | 0 | ||
| 29Leon Fischer | 0/0 | 0 | ||
| 1Luka Mirkovic GK | 0/0 | 0 | ||
| 42Marco Bianchi | 0/0 | 0 | ||
| 2Mateo Ferrari | 0/0 | 0 | ||
| 18Milos Jovic | 0/0 | 0 | ||
| 17Nikos Andreou | 0/0 | 0 | ||
| 3Oliver Hansen | 0/0 | 0 | ||
| 21Omar Zahir | 0/0 | 0 | ||
| 9Pablo Estevez | 0/0 | 0 | ||
| 37Rafael Duarte | 0/0 | 0 | ||
| 8Ruben Costa | 0/0 | 0 | ||
| 22Sami Benali | 0/0 | 0 | ||
| 15Tomas Brandao | 0/0 | 0 | ||
| 14Viktor Petrov | 0/0 | 0 | ||
| 10Yannis Pappas | 0/0 | 0 | ||
| Avg RPE — outfield | ||||
| Avg RPE — GK | ||||
| Available % | ||||
| Answered | ||||
Cell format: RPE · load (AU). “Avail” = sessions available / total this microcycle. Monotony = mean ÷ SD of the player's daily load across the microcycle days; strain = microcycle load × monotony (Foster), coloured relative to the player's own recent strain. Habitual per-day values come from the previous ~12 weeks (≥ 2 past values for that MD day).